In the beginning societies wrote yoga off as a series of stretches performed by meditative fools, but soon the ignorant learned. Yoga is so much bigger and far reaching than anyone ever imagined. Now, yoga is taught in juvenile detention centers and at-risk communities. There are also yoga charity events where some of the best instructors lead others through yoga sessions and the money raised goes to fight diabetes, HIV/AIDS, and cancer.
There is yoga for climbers, swimmers, surfers, cyclists, etc. For those of you who spend eight hours, five days a week sitting at a desk here is a great yoga routine:
If you are in need of a mat, a mat bag, or yoga attire check out our yoga section and find gear from not only prAna, but other top brands.